Sep 7, 2013

Kamal Gatta vegetable not easily available in our area... it is really delicious...

Balendu Swami : When Yashendu came back from a tour to the Himalayas in August, he brought along a vegetable which is in our area not easily available either. So maybe you will have difficulties finding it but if you ever get your hand on some, you should take your chance - it is really delicious! Kamal Gatta, which is lotus seeds – and if you get them fresh, they come in the lotus seed head which looks a bit like a shower head.

The smaller and rawer seeds are more delicious than the big and ripe ones, which tend to get a slightly bitter taste the bigger they get. So if you have the choice, go for the small ones!

From Balendu Swami FB wall.

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